As multiple sexologists suggest, lovemaking is an art and not many individuals really know the art of satisfying their partner to the core. A sexual encounter has two sides, you and your partner. The rule of thumb is to take sex to a point where both you and your partner feel enormous sexual pleasure – and it is actually not very easy.
A lot of people are confused as they do not know how to get the balls rolling – whether it should start with light cuddling, kissing, or something deliciously exciting and cute such as a bar of chocolate, strawberry, or a fluffy bear. For men, the path that leads to sex can be even more complex as he may have to approach first – which is the most difficult part of any sexual encounter.
What helps an individual to give out the best during the sex can be your own excitement about it, your physical strength, control, and then a lot of it comes down to how well you are emotionally connected to the person you are having sex with. The latter is what sexual life depends mostly on.
Ways To Improve Your Sexual Performance
Well, there are several ways for a particular person to measure the satisfaction level derived from a sexual act such as whether or not your partner’s desires are getting fulfilled, the duration of sex, quality of orgasms, and most importantly the post-sex feel.
Men can make the most out of the sex if they have the right knowledge. In order to heighten your sexual pleasure, one must know certain tricks, forms, and emotional strategies to employ before, during, and after the sex. Let’s take a closer look through some of the effective ways, men can nail it on the bed:
1. Do Not Skip The Foreplay
The importance of foreplay for sex cannot be more stressed. Foreplay, in fact, defines how the course of sex turns out to be. Foreplay is important because you want yourself as well as your partner to get in the mood before you start having coitus. You can set your partner at ease with your nice pre-show skills. What you must remember is that good foreplay often leads to a great sexual experience.
2. Enhance Your Longevity
If you cannot last as long as you want in bed, you probably need some practice. The ideal way to do that without making your partner aware of it is to masturbate before you go for sex. Not only will masturbation be a great way to practice sex, but it will also eliminate sexual tension which will help you perform better. The post-masturbation sex usually lasts longer and is more pleasurable.
3. Get Supplements If You Need
If you have any kind of weakness or you are unable to perform actions during sexual acts, it may be right for you to get additional help. You can get supplements that claim to enlarge your penis to help improve your sexual performance and satisfy your partner to the fullest.
In case you are experiencing problems such as erectile dysfunction (ED) or Peyronie’s disease, you should probably see a doctor and get medicines to put an end to these unwanted conditions.
4. Eat Healthy & Nice
The quality of sex depends a great deal on your strength and you cannot compromise with that. Choose the right meat for your body that can boost your sexual performance. Foods that contain Omega-3 fatty acids and Vitamin B-1 can be really helpful. The egg is a great way to balance hormone levels and can help you keep the erection for longer. Besides meat and eggs, you should also get some fruits and vegetables especially bananas, onion, and garlic. Bananas are rich in potassium, hence are effective in lowering down the blood pressure which is ideal for your sexual organs to perform well.
5. Pay Attention To Your Partner
What is most important during the sexual act is to make your partner feel desirable and hot. When you look your partner in the eyes during the sexual act that gives her a sense of confidence and trust which will encourage her to give it her best which will be the ideal case for you.
The emotional connection is the most important part of any sexual encounter. To back up your emotional connection with your partner, you can make use of your knowledge of sexual positions, supplementary items, and sexual talents to absolutely rocking it on the bed.